Since so many of us are trying to cut the amount of sugar in our diets, sweeteners are getting more attention as an alternative to get that sweet fix. But what is the truth about sweeteners?
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Talk of a sugar tax – particularly on fizzy drinks – has been bubbling for a while now, but would it really have a positive impact on public health?
Sugar (or glucose) is pretty easy to get hooked on, here’s what you can do to try and reduce your intake and curb the addiction.
The group of conditions known as cancer is the largest single recipient of fundraising in the UK today. It’s hardly surprising why as the disease…
Diabetes is on the increase. Poor diet and inactivity are largely to blame and research suggests that it may be controlled with better diet and…
If you’ve been following current affairs in the UK over the last few weeks, then you’ll be aware that a new sugar tax is set…
We’ve all been in the situation where we’ve found something in the cupboard for lunch but the expiry date is couple days gone and you don’t know whether to risk it. To help you be more confident when checking potentially expired food here are some guidelines to follow.
With the NHS being stretched NHS England has encouraged more use of pharmacies. So, when should you choose the pharmacy over a doctor’s visit?
Low-fat food products are advertised as being the healthier option, but there’s lot of misinformation about fat and it shouldn’t be avoided like it is.