Many people experience bad digestion and unpleasant feelings for no obvious reason. When this is the case it may be your diet that isn’t agreeing with you entirely. The following dietary changes could help you feel better.
Tag: Healthy Diet
Are you eating a healthy diet? Read our articles about how your diet can affect your health and the best options available to you.
Since so many of us are trying to cut the amount of sugar in our diets, sweeteners are getting more attention as an alternative to get that sweet fix. But what is the truth about sweeteners?
The United Nations has many remits, one of which is the health of global citizens. One of their public health days is the annual World Diabetes Day.
Talk of a sugar tax – particularly on fizzy drinks – has been bubbling for a while now, but would it really have a positive impact on public health?
Diabetics don’t need to totally avoid indulgent food, you can still enjoy some of the following rich treats without putting your health at risk.
Sugar (or glucose) is pretty easy to get hooked on, here’s what you can do to try and reduce your intake and curb the addiction.
Food campaigners in the UK fought for and successfully got food producers to reduce the amount of salt in our most common foods. Salt is…
Diabetes is a condition that affects our glucose levels – causing the blood sugar level in the body to get too high. This is dangerous…
We all know how important it is to get regular exercise. We’re told all the time of the benefits – in fact you might have…